Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 633.5
Total Fat 46.0 g
Saturated Fat 21.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 186.7 mg
Sodium 967.7 mg
Potassium 373.8 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.6 g
Sugars 4.5 g
Protein 47.4 g
Vitamin A 26.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 54.3 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 2.1 %
Copper 6.2 %
Folate 3.8 %
Iron 7.4 %
Magnesium 5.2 %
Manganese 9.0 %
Niacin 6.0 %
Pantothenic Acid 3.4 %
Phosphorus 3.8 %
Riboflavin 5.3 %
Selenium 0.6 %
Thiamin 3.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Pot Roast

View the full Mexican Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Pot Roast

587 calories of Beef chuck roast broiled or roasted, (8 oz)

26 calories of Tomato Sauce, (0.33 cup)

8 calories of Chili powder, (0.33 tbsp)

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of Better than boullion beef flavored base - 1 tsp, (0.33 tsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Texas Pete's Hot Sauce, (1.67 tsp)


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