Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 524.0 mg |
| Potassium | 508.6 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.4 g |
| Protein | 6.1 g |
| Vitamin A | 120.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 8.0 % |
| Copper | 9.1 % |
| Folate | 20.3 % |
| Iron | 9.8 % |
| Magnesium | 10.0 % |
| Manganese | 21.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.5 % |
| Riboflavin | 4.8 % |
| Selenium | 4.2 % |
| Thiamin | 9.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan White Bean Soup
View the full Vegan White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan White Bean Soup
69 calories of Beans, great northern, (0.33 cup)
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
5 calories of Vegetable Broth, (0.33 cup)
1 calories of Garlic, (0.17 clove)
Calories per serving of Vegan White Bean Soup
69 calories of Beans, great northern, (0.33 cup)
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
5 calories of Vegetable Broth, (0.33 cup)
1 calories of Garlic, (0.17 clove)
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