Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.8
Total Fat 13.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 111.5 mg
Sodium 733.2 mg
Potassium 62.5 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.9 g
Sugars 7.6 g
Protein 27.1 g
Vitamin A 1.7 %
Vitamin B-12 2.0 %
Vitamin B-6 2.8 %
Vitamin C 6.3 %
Vitamin D 2.5 %
Vitamin E 0.1 %
Calcium 3.3 %
Copper 0.8 %
Folate 2.8 %
Iron 13.9 %
Magnesium 0.8 %
Manganese 2.3 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 4.3 %
Riboflavin 3.4 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Ever Meatloaf

View the full Best Ever Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Ever Meatloaf

180 calories of 93% Lean Ground Beef, (4 oz)

53 calories of Kraft Ranch Salad Dressing, (0.75 tbsp)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

26 calories of *Sweet Baby Ray's Barbecue Sauce, (0.75 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Horseradish, (0.13 tbsp)

0 calories of Sage, ground, (0.13 tsp)


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