Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 352.5
Total Fat 8.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 79.9 mg
Sodium 363.5 mg
Potassium 347.8 mg
Total Carbohydrate 44.0 g
Dietary Fiber 2.5 g
Sugars 4.0 g
Protein 25.4 g
Vitamin A 48.5 %
Vitamin B-12 5.7 %
Vitamin B-6 16.4 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 7.4 %
Copper 4.7 %
Folate 41.2 %
Iron 18.9 %
Magnesium 10.2 %
Manganese 12.9 %
Niacin 40.7 %
Pantothenic Acid 10.4 %
Phosphorus 16.5 %
Riboflavin 26.9 %
Selenium 16.8 %
Thiamin 37.2 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Chicken w/Creamy Mascarpone Spinach Linguine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken w/Creamy Mascarpone Spinach Linguine

180 calories of Barilla Linguine, (1.80 oz)

99 calories of Chicken Thigh, (1.20 thigh, bone and skin removed)

21 calories of Low fat cream cheese, (0.60 tbsp)

20 calories of Bel Gioioso Tiramisu Mascarpone Cheese, (0.30 tbsp)

18 calories of Mrs. Dash - Marinade - Garlic Herb, (1.20 tbsp)

8 calories of Argitoni Parmigiano Reggiano (grated), (0.40 tbsp)

6 calories of Spinach, fresh, (0.80 cup)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Basil Fresh, (0.80 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of grated lemon rind, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.