Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 16.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.3 mg
Sodium 386.1 mg
Potassium 434.1 mg
Total Carbohydrate 9.9 g
Dietary Fiber 5.4 g
Sugars 1.5 g
Protein 16.2 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.2 %
Copper 0.5 %
Folate 1.7 %
Iron 3.6 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Chicken Salad

View the full Avocado Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Chicken Salad

110 calories of Avocado, California, (whole), (0.38 serving)

105 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2.25 oz)

11 calories of Sour Cream (Tofutti - Better Than Sour Cream) Substitute, (0.25 tbsp)

4 calories of Bell Pepper, Red (2.5" dia; whole), (0.13 serving)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.06 serving)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.