Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,000.5
Total Fat 69.2 g
Saturated Fat 33.5 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 16.0 g
Cholesterol 1,735.6 mg
Sodium 1,597.3 mg
Potassium 626.4 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.2 g
Sugars 7.1 g
Protein 76.9 g
Vitamin A 182.6 %
Vitamin B-12 84.5 %
Vitamin B-6 30.2 %
Vitamin C 20.5 %
Vitamin D 34.6 %
Vitamin E 18.8 %
Calcium 91.1 %
Copper 19.0 %
Folate 46.8 %
Iron 38.6 %
Magnesium 12.9 %
Manganese 7.8 %
Niacin 0.8 %
Pantothenic Acid 54.7 %
Phosphorus 73.4 %
Riboflavin 109.4 %
Selenium 174.2 %
Thiamin 19.5 %
Zinc 30.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leah's Spinach Egg Bake

View the full Leah's Spinach Egg Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leah's Spinach Egg Bake

540 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (6 serving)

330 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.75 cup)

52 calories of Heavy Whipping Cream, (1 tbsp)

45 calories of Deli Fresh Smoked Turkey Breast- Oscar Mayer (6 slices=1 serving), (1 serving)

20 calories of Cut Leaf Spinach - Frozen, (1 cup)

10 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.50 serving)

4 calories of Jalapeno Peppers, (1 pepper)


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