Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.4
Total Fat 10.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.1 g
Cholesterol 114.3 mg
Sodium 417.6 mg
Potassium 505.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.7 g
Sugars 3.1 g
Protein 31.8 g
Vitamin A 7.7 %
Vitamin B-12 112.4 %
Vitamin B-6 23.4 %
Vitamin C 6.7 %
Vitamin D 1.7 %
Vitamin E 0.0 %
Calcium 34.6 %
Copper 7.7 %
Folate 6.7 %
Iron 9.9 %
Magnesium 12.9 %
Manganese 1.6 %
Niacin 49.5 %
Pantothenic Acid 8.3 %
Phosphorus 51.5 %
Riboflavin 18.2 %
Selenium 71.8 %
Thiamin 2.3 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf

View the full Salmon Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf

208 calories of Pink Salmon (canned), (0.33 can)

15 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)

3 calories of Heinz Organic Ketchup, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.04 tsp)


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