Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 680.5
Total Fat 38.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 116.6 mg
Sodium 158.2 mg
Potassium 1,263.8 mg
Total Carbohydrate 23.9 g
Dietary Fiber 3.1 g
Sugars 2.0 g
Protein 57.5 g
Vitamin A 135.7 %
Vitamin B-12 112.5 %
Vitamin B-6 60.3 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 32.7 %
Copper 25.9 %
Folate 8.8 %
Iron 31.9 %
Magnesium 19.1 %
Manganese 13.2 %
Niacin 50.0 %
Pantothenic Acid 18.7 %
Phosphorus 47.1 %
Riboflavin 31.1 %
Selenium 51.5 %
Thiamin 26.4 %
Zinc 67.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Potroast

View the full Crock Potroast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Potroast

578 calories of Beef chuck, arm pot roast, (0.43 lb)

83 calories of Baked Potato (baked potatoes), (0.57 potato (2-1/3" x 4-3/4"))

14 calories of Carrots, cooked, (0.86 carrot)

8 calories of Mushrooms, cooked, (0.18 cup pieces)


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