Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 52.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 30.3 mg |
Potassium | 135.7 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.7 g |
Sugars | 1.4 g |
Protein | 2.4 g |
Vitamin A | 37.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 10.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 1.9 % |
Copper | 5.7 % |
Folate | 3.1 % |
Iron | 4.0 % |
Magnesium | 6.2 % |
Manganese | 9.2 % |
Niacin | 4.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 4.9 % |
Riboflavin | 1.6 % |
Selenium | 1.8 % |
Thiamin | 1.5 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not-Your-Abuelita's Mole Sauce
View the full Not-Your-Abuelita's Mole Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not-Your-Abuelita's Mole Sauce
36 calories of Peanut Butter, smooth style, with salt, (0.38 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)
4 calories of Garlic, (1 clove)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Not-Your-Abuelita's Mole Sauce
36 calories of Peanut Butter, smooth style, with salt, (0.38 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)
4 calories of Garlic, (1 clove)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Lemon Juice, (0.25 fl oz)
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