Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 114.8
Total Fat 6.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 29.2 mg
Sodium 92.1 mg
Potassium 147.6 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Protein 9.0 g
Vitamin A 0.7 %
Vitamin B-12 3.9 %
Vitamin B-6 7.0 %
Vitamin C 1.4 %
Vitamin D 2.1 %
Vitamin E 0.5 %
Calcium 3.4 %
Copper 1.1 %
Folate 1.0 %
Iron 3.4 %
Magnesium 2.5 %
Manganese 1.2 %
Niacin 6.5 %
Pantothenic Acid 2.3 %
Phosphorus 8.7 %
Riboflavin 5.8 %
Selenium 16.2 %
Thiamin 14.7 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Creton

View the full Pork Creton Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Creton

90 calories of Ground Pork, (1.07 oz)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

7 calories of Milk, 1%, (0.07 cup)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

1 calories of Garlic, (0.20 clove)


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