Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 180.3 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 35.7 mg |
Sodium | 993.0 mg |
Potassium | 498.2 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 3.7 g |
Sugars | 7.0 g |
Protein | 16.4 g |
Vitamin A | 319.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 52.1 % |
Copper | 3.1 % |
Folate | 55.2 % |
Iron | 9.6 % |
Magnesium | 2.4 % |
Manganese | 5.0 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.1 % |
Riboflavin | 2.2 % |
Selenium | 0.5 % |
Thiamin | 2.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Clam Sauce, quick
View the full Red Clam Sauce, quick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Clam Sauce, quick
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
78 calories of Clams, canned, meat only, (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
9 calories of Onions, raw, (0.33 small)
1 calories of Garlic, (0.33 tsp)
0 calories of Hot Pepper Sauce, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
Calories per serving of Red Clam Sauce, quick
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
78 calories of Clams, canned, meat only, (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
9 calories of Onions, raw, (0.33 small)
1 calories of Garlic, (0.33 tsp)
0 calories of Hot Pepper Sauce, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
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