Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 80.9 mg |
| Sodium | 440.2 mg |
| Potassium | 118.3 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 9.8 g |
| Protein | 13.4 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.9 % |
| Vitamin E | 1.2 % |
| Calcium | 2.8 % |
| Copper | 3.3 % |
| Folate | 5.6 % |
| Iron | 6.0 % |
| Magnesium | 2.6 % |
| Manganese | 4.9 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 9.4 % |
| Selenium | 15.9 % |
| Thiamin | 14.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatloaf
View the full meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatloaf
66 calories of Pork, fresh, ground, raw, (0.89 oz)
47 calories of Ground Beef 93% Lean, (1.11 oz)
33 calories of Saltine Crackers (Saltines), (0.11 cup, crushed)
20 calories of Del Monte Ketchup, (1.33 tbsp)
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
11 calories of White Bread, (0.17 slice)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.06 serving)
1 calories of Allspice, (0.06 tbsp)
0 calories of Horseradish, (0.06 tbsp)
Calories per serving of meatloaf
66 calories of Pork, fresh, ground, raw, (0.89 oz)
47 calories of Ground Beef 93% Lean, (1.11 oz)
33 calories of Saltine Crackers (Saltines), (0.11 cup, crushed)
20 calories of Del Monte Ketchup, (1.33 tbsp)
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
11 calories of White Bread, (0.17 slice)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.06 serving)
1 calories of Allspice, (0.06 tbsp)
0 calories of Horseradish, (0.06 tbsp)
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