Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.1
Total Fat 4.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 36.2 mg
Sodium 123.3 mg
Potassium 63.8 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.3 g
Sugars 3.4 g
Protein 3.8 g
Vitamin A 2.4 %
Vitamin B-12 1.3 %
Vitamin B-6 3.4 %
Vitamin C 0.0 %
Vitamin D 5.8 %
Vitamin E 0.6 %
Calcium 9.6 %
Copper 1.8 %
Folate 2.1 %
Iron 4.6 %
Magnesium 5.7 %
Manganese 4.5 %
Niacin 3.2 %
Pantothenic Acid 0.8 %
Phosphorus 7.6 %
Riboflavin 4.6 %
Selenium 4.0 %
Thiamin 4.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Cornmeal Cornbread w/ Bacon Grease option


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Cornmeal Cornbread w/ Bacon Grease option

66 calories of Yellow Cornmeal, (0.15 cup)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

19 calories of Bacon grease, (0.50 tsp)

12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)

5 calories of Honey, (0.08 tbsp)

0 calories of Baking Powder, (0.17 tsp)


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