Nutrition Facts
Servings Per Recipe: 54
Serving Size: 1 serving
Amount Per Serving
Calories | 55.7 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.8 mg |
Sodium | 190.7 mg |
Potassium | 4.4 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 1.7 g |
Sugars | 1.1 g |
Protein | 4.4 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.5 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 7.7 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Roll Ups
View the full Chicken Enchilada Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Roll Ups
18 calories of Green Mountain Farms: Greek Cream Cheese & Greek Yogurt, (0.59 tbsp)
15 calories of Ole Xtreme Wellness High Fiber Low Carb Tortilla Wraps (45g), (0.17 serving)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
7 calories of Kroger Premium Canned Chicken Breast, (0.03 cup)
2 calories of Black Pearl Sliced Black Olives, (1.17 gram(s))
1 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.02 cup)
0 calories of Scallions, raw, (0.07 medium (4-1/8" long))
0 calories of Lawry's Taco Seasoning, (0.04 tsp)
0 calories of Garlic, (0.02 clove)
0 calories of Cilantro, raw, (0.15 tbsp)
Calories per serving of Chicken Enchilada Roll Ups
18 calories of Green Mountain Farms: Greek Cream Cheese & Greek Yogurt, (0.59 tbsp)
15 calories of Ole Xtreme Wellness High Fiber Low Carb Tortilla Wraps (45g), (0.17 serving)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
7 calories of Kroger Premium Canned Chicken Breast, (0.03 cup)
2 calories of Black Pearl Sliced Black Olives, (1.17 gram(s))
1 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.02 cup)
0 calories of Scallions, raw, (0.07 medium (4-1/8" long))
0 calories of Lawry's Taco Seasoning, (0.04 tsp)
0 calories of Garlic, (0.02 clove)
0 calories of Cilantro, raw, (0.15 tbsp)
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