Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 334.0
Total Fat 9.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 26.4 mg
Sodium 223.2 mg
Potassium 76.2 mg
Total Carbohydrate 46.7 g
Dietary Fiber 2.0 g
Sugars 3.9 g
Protein 14.9 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 22.8 %
Copper 0.1 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower fat Macaroni and Cheese

View the full Lower fat Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower fat Macaroni and Cheese

203 calories of Barilla Elbow Macaroni, (2 oz)

83 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.25 cup)

30 calories of Green Mountain Farms: Greek Cream Cheese & Greek Yogurt, (1 tbsp)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Zatarains Creole Seasoning, (0.03 tsp)


Nutrition & Calorie Comments  

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