Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 133.4
Total Fat 5.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 26.3 mg
Sodium 94.6 mg
Potassium 33.0 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.0 g
Sugars 10.5 g
Protein 1.8 g
Vitamin A 2.5 %
Vitamin B-12 1.0 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 0.6 %
Calcium 0.8 %
Copper 1.0 %
Folate 1.5 %
Iron 2.1 %
Magnesium 0.7 %
Manganese 3.4 %
Niacin 0.7 %
Pantothenic Acid 0.9 %
Phosphorus 1.5 %
Riboflavin 2.0 %
Selenium 3.4 %
Thiamin 1.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Oatmeal Raisin Chocolat Chip Cookies

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Oatmeal Raisin Chocolat Chip Cookies

33 calories of Splenda Sugar Blend for Baking, (1.67 tsp)

33 calories of Butter, salted, (0.02 cup)

19 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.27 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

11 calories of Coconut, sweetened, (0.03 cup)

9 calories of Flour, white, (0.02 cup)

9 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.03 cup)

9 calories of Raisins, (0.02 cup (not packed))

6 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.07 serving)

1 calories of Skim Milk, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


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