Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 247.2 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 172.4 mg |
Sodium | 285.5 mg |
Potassium | 167.7 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.6 g |
Sugars | 1.5 g |
Protein | 17.5 g |
Vitamin A | 23.6 % | Vitamin B-12 | 16.1 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 10.8 % |
Vitamin D | 8.7 % |
Vitamin E | 6.0 % |
Calcium | 34.6 % |
Copper | 3.1 % |
Folate | 7.7 % |
Iron | 6.5 % |
Magnesium | 5.4 % |
Manganese | 2.9 % |
Niacin | 2.1 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 27.7 % |
Riboflavin | 21.1 % |
Selenium | 20.1 % |
Thiamin | 2.2 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Tomato Pie
View the full Crustless Tomato Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Tomato Pie
141 calories of Ricotta Cheese, whole milk, (0.33 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
36 calories of Parmesan Cheese, grated, (0.08 cup)
9 calories of Raw Tomato (Medium, whole), (0.33 serving)
5 calories of Argo Cornstarch, (0.17 tbsp)
2 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.08 serving)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Basil, (1 tbsp)
Calories per serving of Crustless Tomato Pie
141 calories of Ricotta Cheese, whole milk, (0.33 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
36 calories of Parmesan Cheese, grated, (0.08 cup)
9 calories of Raw Tomato (Medium, whole), (0.33 serving)
5 calories of Argo Cornstarch, (0.17 tbsp)
2 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.08 serving)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Basil, (1 tbsp)
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