Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 28.1
Total Fat 1.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 3.0 mg
Sodium 91.8 mg
Potassium 32.0 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.1 g
Sugars 0.8 g
Protein 0.9 g
Vitamin A 10.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.5 %
Copper 0.2 %
Folate 0.3 %
Iron 0.9 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Veggie Spirals

View the full Tortilla Veggie Spirals Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Veggie Spirals

14 calories of Azteca Burrito size Flour Tortilla, (0.10 serving)

12 calories of Great Value Light Cream Cheese, (0.40 tbsp)

2 calories of Carrots, raw, (0.03 cup, chopped)

0 calories of Peppers, sweet, red, fresh, (0.01 cup, chopped)

0 calories of Cucumber (with peel), (0.01 cup slices)

0 calories of Onions, raw, (0.03 tbsp chopped)

0 calories of Garlic powder, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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