Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 124.1 |
---|---|
Total Fat | 2.0 g |
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 31.0 mg |
Sodium | 19.1 mg |
Potassium | 20.5 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 1.9 g |
Sugars | 12.3 g |
Protein | 2.9 g |
Vitamin A | 26.5 % |
---|---|
Vitamin B-12 | 3.4 % |
Vitamin B-6 | 0.8 % |
Vitamin C | 0.4 % |
Vitamin D | 2.7 % |
Vitamin E | 2.4 % |
Calcium | 2.4 % |
Copper | 0.2 % |
Folate | 1.0 % |
Iron | 4.6 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.7 % |
Riboflavin | 3.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low cal pumpkin donuts
View the full Low cal pumpkin donuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low cal pumpkin donuts
53 calories of Splenda Sugar Blend for Baking, (2.67 tsp)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.08 serving)
1 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.04 cup)
Calories per serving of Low cal pumpkin donuts
53 calories of Splenda Sugar Blend for Baking, (2.67 tsp)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.08 serving)
1 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.04 cup)
No nutrition or calorie comments found.
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