Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.2 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 186.0 mg |
| Sodium | 687.2 mg |
| Potassium | 356.8 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.2 g |
| Protein | 26.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.8 % |
| Copper | 1.2 % |
| Folate | 7.9 % |
| Iron | 18.5 % |
| Magnesium | 1.0 % |
| Manganese | 2.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 11.3 % |
| Riboflavin | 10.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's Breakfast Burrito less than 400 calories
View the full Sharon's Breakfast Burrito less than 400 calories Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's Breakfast Burrito less than 400 calories
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
80 calories of Morning Star Farms Breakfast Sausage Patty, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
25 calories of Bell Pepper - Red, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Sharon's Breakfast Burrito less than 400 calories
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
80 calories of Morning Star Farms Breakfast Sausage Patty, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
25 calories of Bell Pepper - Red, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
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