Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 332.6 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 100.0 mg |
Sodium | 499.4 mg |
Potassium | 837.7 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 5.4 g |
Sugars | 8.2 g |
Protein | 37.7 g |
Vitamin A | 68.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 27.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 5.4 % |
Copper | 6.0 % |
Folate | 4.0 % |
Iron | 10.7 % |
Magnesium | 4.3 % |
Manganese | 8.2 % |
Niacin | 5.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.4 % |
Riboflavin | 3.7 % |
Selenium | 2.7 % |
Thiamin | 2.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker Beef Stew
View the full Slow cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker Beef Stew
213 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1.33 serving)
55 calories of Red Potatoe, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
16 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.33 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
1 calories of Thyme, ground, (0.33 tsp)
Calories per serving of Slow cooker Beef Stew
213 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1.33 serving)
55 calories of Red Potatoe, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
16 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.33 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
1 calories of Thyme, ground, (0.33 tsp)
Calories in Similar Recipes
- A hearty, healthy stew that's a combination of two recipes. This recipe is delicious while being relatively...
- A hearty, delicious recipe that's great any time of the year.
- Great winter stew to cook in the oven or slow-cooker.