Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,188.9 | Total Fat | 64.1 g |
|---|---|
| Saturated Fat | 36.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 1,002.3 mg |
| Total Carbohydrate | 164.6 g |
| Dietary Fiber | 37.2 g |
| Sugars | 117.2 g |
| Protein | 14.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 49.2 % |
| Copper | 25.0 % |
| Folate | 5.4 % |
| Iron | 39.2 % |
| Magnesium | 19.4 % |
| Manganese | 22.5 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 8.9 % |
| Riboflavin | 5.9 % |
| Selenium | 0.0 % |
| Thiamin | 3.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chia energy bars
View the full chia energy bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chia energy bars
399 calories of Medjool dates, (6 date, pitted)
280 calories of Chia Seeds CHIA POWER Navitas, (8 tbsp)
260 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (2 tbsp)
250 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (50 gram(s))
Calories per serving of chia energy bars
399 calories of Medjool dates, (6 date, pitted)
280 calories of Chia Seeds CHIA POWER Navitas, (8 tbsp)
260 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (2 tbsp)
250 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (50 gram(s))
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