Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 77.6
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.4 g
Cholesterol 38.8 mg
Sodium 148.7 mg
Potassium 42.9 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 5.1 g
Vitamin A 0.8 %
Vitamin B-12 2.3 %
Vitamin B-6 5.6 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 0.4 %
Folate 0.8 %
Iron 1.1 %
Magnesium 1.5 %
Manganese 0.3 %
Niacin 10.6 %
Pantothenic Acid 2.4 %
Phosphorus 4.7 %
Riboflavin 2.8 %
Selenium 7.5 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tina's Homemade chicken salad

View the full Tina's Homemade chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tina's Homemade chicken salad

38 calories of Kraft miracle whip regular, (0.96 tbsp)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

9 calories of Hard Boiled Egg, (0.12 large)

6 calories of Heinz Sweet Pickle Relish, (0.32 tbsp)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)


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