Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 119.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,141.3 mg |
Potassium | 626.5 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 7.8 g |
Sugars | 7.0 g |
Protein | 6.1 g |
Vitamin A | 40.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 128.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 8.5 % |
Copper | 3.3 % |
Folate | 17.0 % |
Iron | 11.2 % |
Magnesium | 5.1 % |
Manganese | 13.5 % |
Niacin | 2.7 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 5.3 % |
Riboflavin | 4.8 % |
Selenium | 2.0 % |
Thiamin | 5.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cynthia's cabbage and bean soup
View the full cynthia's cabbage and bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cynthia's cabbage and bean soup
29 calories of Black Beans - canned - Kroger, (0.13 cup)
22 calories of Campbell's Tomato Juice from Concentrate, (0.43 cup)
18 calories of Onions, raw, (0.29 cup, chopped)
13 calories of Great value petite diced tomatoes in tomato juice, (0.50 serving)
10 calories of Cabbage, fresh, (0.43 cup, chopped)
9 calories of Cauliflower, frozen, cooked, (0.27 cup (1" pieces))
6 calories of Broccoli, frozen, (0.07 package (10 oz))
4 calories of Vegetable Broth, (0.29 cup)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of 1 Med. Green Bell Pepper, (0.11 serving)
2 calories of Mushrooms, stems & pieces, (0.07 cup)
2 calories of chicken bouillon, (0.36 serving)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Garlic, Granulated (Dry), (0.64 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
Calories per serving of cynthia's cabbage and bean soup
29 calories of Black Beans - canned - Kroger, (0.13 cup)
22 calories of Campbell's Tomato Juice from Concentrate, (0.43 cup)
18 calories of Onions, raw, (0.29 cup, chopped)
13 calories of Great value petite diced tomatoes in tomato juice, (0.50 serving)
10 calories of Cabbage, fresh, (0.43 cup, chopped)
9 calories of Cauliflower, frozen, cooked, (0.27 cup (1" pieces))
6 calories of Broccoli, frozen, (0.07 package (10 oz))
4 calories of Vegetable Broth, (0.29 cup)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of 1 Med. Green Bell Pepper, (0.11 serving)
2 calories of Mushrooms, stems & pieces, (0.07 cup)
2 calories of chicken bouillon, (0.36 serving)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Garlic, Granulated (Dry), (0.64 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
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