Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,757.1
Total Fat 120.0 g
Saturated Fat 21.6 g
Polyunsaturated Fat 30.0 g
Monounsaturated Fat 42.3 g
Cholesterol 3.6 mg
Sodium 1,066.0 mg
Potassium 1,617.0 mg
Total Carbohydrate 149.5 g
Dietary Fiber 20.3 g
Sugars 37.7 g
Protein 51.5 g
Vitamin A 0.8 %
Vitamin B-12 3.1 %
Vitamin B-6 29.5 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 107.2 %
Calcium 25.6 %
Copper 117.0 %
Folate 35.9 %
Iron 54.4 %
Magnesium 60.6 %
Manganese 81.2 %
Niacin 20.6 %
Pantothenic Acid 39.2 %
Phosphorus 89.5 %
Riboflavin 24.4 %
Selenium 57.3 %
Thiamin 15.9 %
Zinc 40.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in proteiny trail mix

View the full proteiny trail mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of proteiny trail mix

425 calories of Planters Dry Roasted lightly salted peanuts, (2.50 oz)

390 calories of fruit and roasted nut blend (starbucks), (0.65 cup)

326 calories of Cashew Nuts, dry roasted (salt added), (2 oz)

246 calories of Sunflower Seeds, dry roasted with salt added, (0.33 cup)

190 calories of Nestle Raisinets Chocolate Covered Raisins, (1 package)

190 calories of Nestle Raisinets Chocolate Covered Raisins, (1 package)


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