Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.1 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 77.0 mg |
| Sodium | 670.2 mg |
| Potassium | 64.0 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.8 g |
| Protein | 23.3 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 13.1 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SHEILA'S HOMEMADE BEEF VEGTABLE SOUP
View the full SHEILA'S HOMEMADE BEEF VEGTABLE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SHEILA'S HOMEMADE BEEF VEGTABLE SOUP
230 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (3 oz)
23 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.38 serving)
23 calories of Rice (Birdseye) frozen whole grain brown rice 1c, (0.15 cup)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
3 calories of Publix Tomatoe Sauce no salt added, (1 oz)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.13 tsp)
Calories per serving of SHEILA'S HOMEMADE BEEF VEGTABLE SOUP
230 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (3 oz)
23 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.38 serving)
23 calories of Rice (Birdseye) frozen whole grain brown rice 1c, (0.15 cup)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
3 calories of Publix Tomatoe Sauce no salt added, (1 oz)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.13 tsp)