Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 8.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 30.0 mg
Sodium 814.1 mg
Potassium 884.2 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.7 g
Sugars 5.2 g
Protein 10.0 g
Vitamin A 81.9 %
Vitamin B-12 17.5 %
Vitamin B-6 17.4 %
Vitamin C 69.7 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 8.0 %
Copper 12.6 %
Folate 16.7 %
Iron 14.3 %
Magnesium 10.5 %
Manganese 24.3 %
Niacin 25.0 %
Pantothenic Acid 6.7 %
Phosphorus 16.2 %
Riboflavin 13.8 %
Selenium 12.9 %
Thiamin 8.1 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in On Hand Cabbage Soup

View the full On Hand Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of On Hand Cabbage Soup

100 calories of Ground beef, lean, (1.33 oz)

26 calories of Tomato Sauce, (0.33 cup)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

13 calories of Carrots, raw, (0.25 cup, strips or slices)

5 calories of Onions, raw, (0.08 large)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))


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