Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 28.6 mg |
| Sodium | 481.4 mg |
| Potassium | 332.8 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 11.0 g |
| Sugars | 3.7 g |
| Protein | 15.8 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 7.3 % |
| Copper | 4.9 % |
| Folate | 3.7 % |
| Iron | 31.7 % |
| Magnesium | 6.0 % |
| Manganese | 8.2 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 13.6 % |
| Riboflavin | 8.2 % |
| Selenium | 7.4 % |
| Thiamin | 7.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moe's Barley Chili (Chicken or Mushroom)
View the full Moe's Barley Chili (Chicken or Mushroom) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moe's Barley Chili (Chicken or Mushroom)
88 calories of GOYA Chick Peas (Garbonzo Beans), (0.44 cup)
83 calories of Quaker Medium Barley, (0.13 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Cajun Seasoning, (0.06 tsp)
Calories per serving of Moe's Barley Chili (Chicken or Mushroom)
88 calories of GOYA Chick Peas (Garbonzo Beans), (0.44 cup)
83 calories of Quaker Medium Barley, (0.13 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Cajun Seasoning, (0.06 tsp)
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