Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.2 mg |
| Potassium | 144.4 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 2.0 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.1 % |
| Copper | 2.2 % |
| Folate | 10.3 % |
| Iron | 5.1 % |
| Magnesium | 1.0 % |
| Manganese | 9.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in amy's homegrown salad mix
View the full amy's homegrown salad mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of amy's homegrown salad mix
5 calories of Cole Slaw (Dole) pkged 1.5c (3 oz), (0.25 serving)
4 calories of Cabbage, napa, (0.33 cup)
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
3 calories of Baby Spinach (raw), (0.33 cup)
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
Calories per serving of amy's homegrown salad mix
5 calories of Cole Slaw (Dole) pkged 1.5c (3 oz), (0.25 serving)
4 calories of Cabbage, napa, (0.33 cup)
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
3 calories of Baby Spinach (raw), (0.33 cup)
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)