Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 287.6 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 63.8 mg |
Sodium | 723.5 mg |
Potassium | 216.4 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 5.7 g |
Sugars | 6.7 g |
Protein | 17.0 g |
Vitamin A | 14.1 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 7.6 % |
Copper | 2.4 % |
Folate | 1.6 % |
Iron | 14.2 % |
Magnesium | 0.8 % |
Manganese | 4.3 % |
Niacin | 4.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 6.4 % |
Riboflavin | 5.5 % |
Selenium | 2.7 % |
Thiamin | 0.6 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stephanie's Chicken Chili
View the full Stephanie's Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stephanie's Chicken Chili
129 calories of Cream Cheese, (1.33 oz)
64 calories of Harris Teeter Black Beans, (0.29 cup)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
35 calories of Harris Teeter Crisp N Sweet Corn (No Salt Added), (0.29 cup)
8 calories of Rotel - Mild (1 can = 2.5 servings) 1 serving = 1/2 cup, (0.42 serving)
2 calories of Pictsweet Chopped Onions, (0.08 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Stephanie's Chicken Chili
129 calories of Cream Cheese, (1.33 oz)
64 calories of Harris Teeter Black Beans, (0.29 cup)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
35 calories of Harris Teeter Crisp N Sweet Corn (No Salt Added), (0.29 cup)
8 calories of Rotel - Mild (1 can = 2.5 servings) 1 serving = 1/2 cup, (0.42 serving)
2 calories of Pictsweet Chopped Onions, (0.08 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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