Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.9 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 31.3 mg |
| Sodium | 1,512.7 mg |
| Potassium | 81.7 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.1 g |
| Protein | 32.1 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.6 % |
| Vitamin D | 6.4 % |
| Vitamin E | 0.9 % |
| Calcium | 38.7 % |
| Copper | 2.8 % |
| Folate | 1.1 % |
| Iron | 1.9 % |
| Magnesium | 3.4 % |
| Manganese | 0.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 21.8 % |
| Riboflavin | 10.7 % |
| Selenium | 8.0 % |
| Thiamin | 1.3 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Swiss Burgers
View the full Mushroom Swiss Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Swiss Burgers
128 calories of Swiss Cheese, (1.20 oz)
114 calories of Highland park grass fed extra lean beef mince 95% fat free (200g per serve) AUS, (90.80 gram(s))
36 calories of Aldi Fit & Active Cream of Mushroom Soup, (0.30 cup)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
3 calories of Dale's Steak seasoning, (0.20 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (1.20 tsp)
Calories per serving of Mushroom Swiss Burgers
128 calories of Swiss Cheese, (1.20 oz)
114 calories of Highland park grass fed extra lean beef mince 95% fat free (200g per serve) AUS, (90.80 gram(s))
36 calories of Aldi Fit & Active Cream of Mushroom Soup, (0.30 cup)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
3 calories of Dale's Steak seasoning, (0.20 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (1.20 tsp)
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