Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.1 mg |
| Sodium | 21.8 mg |
| Potassium | 299.8 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 2.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.7 % |
| Calcium | 10.2 % |
| Copper | 11.8 % |
| Folate | 1.4 % |
| Iron | 11.6 % |
| Magnesium | 8.2 % |
| Manganese | 26.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.3 % |
| Selenium | 11.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thirded Sweet Quickbread
View the full Thirded Sweet Quickbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thirded Sweet Quickbread
24 calories of Molasses, blackstrap, (0.50 tbsp)
16 calories of Flour, whole grain, (0.04 cup)
15 calories of Rye flour, light, (0.04 cup)
8 calories of BUCKWHEAT FLOUR, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Buttermilk, lowfat, (0.04 cup)
Calories per serving of Thirded Sweet Quickbread
24 calories of Molasses, blackstrap, (0.50 tbsp)
16 calories of Flour, whole grain, (0.04 cup)
15 calories of Rye flour, light, (0.04 cup)
8 calories of BUCKWHEAT FLOUR, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Buttermilk, lowfat, (0.04 cup)
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