Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 92.3 mg |
| Sodium | 729.9 mg |
| Potassium | 375.2 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 7.7 g |
| Protein | 21.4 g |
| Vitamin A | 63.8 % | Vitamin B-12 | 28.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 10.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.8 % |
| Calcium | 11.6 % |
| Copper | 4.6 % |
| Folate | 16.4 % |
| Iron | 14.5 % |
| Magnesium | 3.0 % |
| Manganese | 15.5 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 15.6 % |
| Selenium | 16.4 % |
| Thiamin | 29.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Garden Lasagna w/ Fresh Noodles from scratch
View the full Fresh Garden Lasagna w/ Fresh Noodles from scratch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Garden Lasagna w/ Fresh Noodles from scratch
114 calories of Flour, white, (0.25 cup)
45 calories of Morning Star Meal Starter Crumble, (0.38 cup)
45 calories of America's Choice Fat Free Ricotta Cheese, (0.25 cup)
42 calories of Albertson's Low Moisture Part-Skim Mozzarella, (0.13 cup)
24 calories of Egg whole - medium per egg, (0.38 serving)
20 calories of Tomato Sauce, Hunts Sauce, (0.25 cup)
10 calories of Carrots, raw, (0.19 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Fresh Garden Lasagna w/ Fresh Noodles from scratch
114 calories of Flour, white, (0.25 cup)
45 calories of Morning Star Meal Starter Crumble, (0.38 cup)
45 calories of America's Choice Fat Free Ricotta Cheese, (0.25 cup)
42 calories of Albertson's Low Moisture Part-Skim Mozzarella, (0.13 cup)
24 calories of Egg whole - medium per egg, (0.38 serving)
20 calories of Tomato Sauce, Hunts Sauce, (0.25 cup)
10 calories of Carrots, raw, (0.19 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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