Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.9
Total Fat 6.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 92.3 mg
Sodium 729.9 mg
Potassium 375.2 mg
Total Carbohydrate 40.9 g
Dietary Fiber 4.8 g
Sugars 7.7 g
Protein 21.4 g
Vitamin A 63.8 %
Vitamin B-12 28.0 %
Vitamin B-6 12.0 %
Vitamin C 10.2 %
Vitamin D 1.7 %
Vitamin E 4.8 %
Calcium 11.6 %
Copper 4.6 %
Folate 16.4 %
Iron 14.5 %
Magnesium 3.0 %
Manganese 15.5 %
Niacin 23.4 %
Pantothenic Acid 3.5 %
Phosphorus 5.4 %
Riboflavin 15.6 %
Selenium 16.4 %
Thiamin 29.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Garden Lasagna w/ Fresh Noodles from scratch

View the full Fresh Garden Lasagna w/ Fresh Noodles from scratch Recipe & Instructions
Submitted by: ELBRIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Garden Lasagna w/ Fresh Noodles from scratch

114 calories of Flour, white, (0.25 cup)

45 calories of Morning Star Meal Starter Crumble, (0.38 cup)

45 calories of America's Choice Fat Free Ricotta Cheese, (0.25 cup)

42 calories of Albertson's Low Moisture Part-Skim Mozzarella, (0.13 cup)

24 calories of Egg whole - medium per egg, (0.38 serving)

20 calories of Tomato Sauce, Hunts Sauce, (0.25 cup)

10 calories of Carrots, raw, (0.19 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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