Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 296.5
Total Fat 15.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 127.2 mg
Sodium 466.7 mg
Potassium 102.9 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 36.8 g
Vitamin A 2.8 %
Vitamin B-12 1.6 %
Vitamin B-6 1.7 %
Vitamin C 4.1 %
Vitamin D 2.0 %
Vitamin E 1.7 %
Calcium 15.1 %
Copper 0.5 %
Folate 2.0 %
Iron 1.0 %
Magnesium 0.4 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 2.5 %
Riboflavin 2.2 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Meatloaf with Pork Rinds

View the full Low Carb Meatloaf with Pork Rinds Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Meatloaf with Pork Rinds

204 calories of Ground Beef 93% Lean, (4.80 oz)

48 calories of Cheese-Parmesian Kraft, (4.80 tsp)

16 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.20 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Tomato Sauce, Hunts Sauce, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)


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