Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 166.3 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 55.0 mg |
Sodium | 440.4 mg |
Potassium | 300.5 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.7 g |
Sugars | 1.1 g |
Protein | 26.6 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 5.3 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Mom's Tasty Turkey Burgers
View the full My Mom's Tasty Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Mom's Tasty Turkey Burgers
120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.25 serving)
5 calories of chipotle chili canned in adobo sauce, (0.50 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of *Lawry's Seasoned Salt, (0.25 tsp)
Calories per serving of My Mom's Tasty Turkey Burgers
120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.25 serving)
5 calories of chipotle chili canned in adobo sauce, (0.50 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of *Lawry's Seasoned Salt, (0.25 tsp)
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