Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 92.2 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.1 mg |
Sodium | 178.0 mg |
Potassium | 131.2 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 2.4 g |
Sugars | 0.7 g |
Protein | 2.7 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.5 % |
Copper | 2.8 % |
Folate | 5.6 % |
Iron | 3.7 % |
Magnesium | 2.9 % |
Manganese | 8.7 % |
Niacin | 4.4 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.1 % |
Riboflavin | 3.4 % |
Selenium | 3.9 % |
Thiamin | 8.2 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Slider Eggplant Burger
View the full Vegan Slider Eggplant Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Slider Eggplant Burger
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
5 calories of Onions, raw, (0.08 large)
1 calories of 1 Med. Green Bell Pepper, (0.04 serving)
1 calories of Garlic, (0.17 cloves)
0 calories of Parsley, (0.17 tbsp)
Calories per serving of Vegan Slider Eggplant Burger
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
5 calories of Onions, raw, (0.08 large)
1 calories of 1 Med. Green Bell Pepper, (0.04 serving)
1 calories of Garlic, (0.17 cloves)
0 calories of Parsley, (0.17 tbsp)
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