Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.0 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 3.0 mg |
| Sodium | 4.2 mg |
| Potassium | 50.9 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 10.8 g |
| Protein | 5.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.5 % |
| Copper | 2.7 % |
| Folate | 0.3 % |
| Iron | 4.0 % |
| Magnesium | 1.5 % |
| Manganese | 27.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.7 % |
| Selenium | 0.6 % |
| Thiamin | 3.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Protein Bars
View the full Peanut Butter Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Protein Bars
84 calories of natural peanut butter, (0.80 tbsp)
33 calories of Maple Syrup, (0.04 cup)
30 calories of Oatmeal (plain), (0.10 cup dry)
28 calories of chocolate chips, Sunspire Organic Chocolate Chips, (0.05 cup)
25 calories of Pecans, (0.03 cup, chopped)
8 calories of Coconut, raw, (0.03 cup, shredded)
6 calories of Tera's Whey Grass Fed Organic Plain Whey Unsweetened Organic Whey Protein Powder, (0.05 serving)
Calories per serving of Peanut Butter Protein Bars
84 calories of natural peanut butter, (0.80 tbsp)
33 calories of Maple Syrup, (0.04 cup)
30 calories of Oatmeal (plain), (0.10 cup dry)
28 calories of chocolate chips, Sunspire Organic Chocolate Chips, (0.05 cup)
25 calories of Pecans, (0.03 cup, chopped)
8 calories of Coconut, raw, (0.03 cup, shredded)
6 calories of Tera's Whey Grass Fed Organic Plain Whey Unsweetened Organic Whey Protein Powder, (0.05 serving)
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