Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 396.8
Total Fat 10.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.6 g
Cholesterol 54.0 mg
Sodium 440.6 mg
Potassium 487.6 mg
Total Carbohydrate 41.8 g
Dietary Fiber 5.1 g
Sugars 1.9 g
Protein 34.3 g
Vitamin A 35.9 %
Vitamin B-12 7.1 %
Vitamin B-6 30.3 %
Vitamin C 15.8 %
Vitamin D 5.6 %
Vitamin E 6.8 %
Calcium 10.6 %
Copper 9.3 %
Folate 42.5 %
Iron 19.1 %
Magnesium 11.7 %
Manganese 14.9 %
Niacin 72.9 %
Pantothenic Acid 12.2 %
Phosphorus 25.0 %
Riboflavin 30.7 %
Selenium 29.1 %
Thiamin 42.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Spinach, & Mushroom Penne Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Spinach, & Mushroom Penne Pasta

210 calories of Barilla Plus Penne, (2 oz)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

57 calories of Olive Oil, (0.03 cup)

14 calories of Parmesan Cheese, hard, (0.13 oz)

6 calories of Mushrooms, fresh, (28.38 grams)

4 calories of Garlic, (1 cloves)

4 calories of Spinach, fresh, (0.06 package (10 oz))

3 calories of Scallions, raw, (0.10 cup, chopped)

3 calories of Chicken bouillon, (0.25 cube)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Pepper, black, (0.03 tbsp)


Nutrition & Calorie Comments  

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