Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 492.6
Total Fat 43.2 g
Saturated Fat 21.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 14.6 g
Cholesterol 150.2 mg
Sodium 590.1 mg
Potassium 321.8 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.4 g
Sugars 2.7 g
Protein 21.2 g
Vitamin A 23.2 %
Vitamin B-12 39.3 %
Vitamin B-6 13.5 %
Vitamin C 4.9 %
Vitamin D 3.1 %
Vitamin E 3.7 %
Calcium 7.0 %
Copper 3.9 %
Folate 3.5 %
Iron 12.9 %
Magnesium 5.2 %
Manganese 1.9 %
Niacin 20.7 %
Pantothenic Acid 5.3 %
Phosphorus 18.6 %
Riboflavin 18.1 %
Selenium 22.4 %
Thiamin 4.0 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Taco Soup

View the full Low Carb Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Taco Soup

240 calories of Ground beef, lean, (3.20 oz)

155 calories of Cream Cheese, (1.60 oz)

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.40 serving)

6 calories of Beef Broth - Swanson Low Sodium, (0.40 cup)

2 calories of Garlic, (0.40 clove)


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