Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.2 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 93.9 mg |
| Sodium | 43.2 mg |
| Potassium | 459.2 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 9.6 g |
| Protein | 7.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 10.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 17.4 % |
| Calcium | 6.2 % |
| Copper | 17.7 % |
| Folate | 9.1 % |
| Iron | 9.7 % |
| Magnesium | 21.8 % |
| Manganese | 31.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 17.6 % |
| Riboflavin | 15.5 % |
| Selenium | 1.8 % |
| Thiamin | 3.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunbutter (Almond butter) Brownies
View the full Sunbutter (Almond butter) Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunbutter (Almond butter) Brownies
98 calories of Almond Butter, (1 tbsp)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Sunbutter (Almond butter) Brownies
98 calories of Almond Butter, (1 tbsp)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
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