Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.5 mg |
| Sodium | 170.6 mg |
| Potassium | 117.0 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 12.0 g |
| Protein | 2.8 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 23.8 % |
| Vitamin D | 6.9 % |
| Vitamin E | 22.9 % |
| Calcium | 9.3 % |
| Copper | 3.6 % |
| Folate | 27.5 % |
| Iron | 26.1 % |
| Magnesium | 5.0 % |
| Manganese | 5.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.8 % |
| Selenium | 5.3 % |
| Thiamin | 6.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in raisin, apple, and banana muffins
View the full raisin, apple, and banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of raisin, apple, and banana muffins
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, salted, (0.33 tbsp)
29 calories of Publix Bran Flakes, (0.17 cup)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of HyVee Cinnamon Apple Sauce, (0.67 oz)
10 calories of Raisins, (0.08 small box (1.5 oz))
7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))
3 calories of Egg white, large, (0.17 serving)
2 calories of Skim Milk, (0.03 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Butter, Parkay Spray - 5 sprays, (0.08 serving)
Calories per serving of raisin, apple, and banana muffins
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, salted, (0.33 tbsp)
29 calories of Publix Bran Flakes, (0.17 cup)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of HyVee Cinnamon Apple Sauce, (0.67 oz)
10 calories of Raisins, (0.08 small box (1.5 oz))
7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))
3 calories of Egg white, large, (0.17 serving)
2 calories of Skim Milk, (0.03 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Butter, Parkay Spray - 5 sprays, (0.08 serving)
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