Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 356.5
Total Fat 11.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 833.0 mg
Potassium 1,364.1 mg
Total Carbohydrate 48.3 g
Dietary Fiber 12.8 g
Sugars 5.6 g
Protein 22.9 g
Vitamin A 80.7 %
Vitamin B-12 0.0 %
Vitamin B-6 37.2 %
Vitamin C 149.9 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 61.9 %
Copper 29.3 %
Folate 26.6 %
Iron 29.6 %
Magnesium 29.0 %
Manganese 44.3 %
Niacin 25.9 %
Pantothenic Acid 13.4 %
Phosphorus 24.5 %
Riboflavin 16.3 %
Selenium 3.7 %
Thiamin 27.2 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili stuffed Calabacitas

View the full Chili stuffed Calabacitas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili stuffed Calabacitas

126 calories of Soy Cheese, (2 oz)

64 calories of Crushed Tomatoes, (200 grams)

40 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (0.50 serving)

33 calories of Sweet Corn, Fresh, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Zucchini, (1 cup, sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Green Chili Peppers, canned, (0.25 cup)

4 calories of Garlic, (1 tsp)


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