Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 112.7 mg |
| Sodium | 904.1 mg |
| Potassium | 254.5 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 11.4 g |
| Protein | 16.1 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 28.0 % |
| Vitamin D | 33.2 % |
| Vitamin E | 5.6 % |
| Calcium | 10.1 % |
| Copper | 12.7 % |
| Folate | 1.8 % |
| Iron | 13.0 % |
| Magnesium | 7.4 % |
| Manganese | 3.0 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 19.4 % |
| Riboflavin | 9.0 % |
| Selenium | 40.8 % |
| Thiamin | 2.7 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom Yum Goong
View the full Tom Yum Goong Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom Yum Goong
75 calories of Shrimp, raw, (2.50 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
20 calories of wegmans thai culinary stock, (1 cup)
20 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (1 tbsp)
15 calories of Crushed Garlic, (0.75 tsp)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
3 calories of Thai Soy Sauce, (0.25 tbsp)
1 calories of cilantro (fresh), (0.13 cup)
1 calories of Oyster Sauce, (0.50 tbsp)
1 calories of Pepper, white, (0.13 tsp)
Calories per serving of Tom Yum Goong
75 calories of Shrimp, raw, (2.50 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
20 calories of wegmans thai culinary stock, (1 cup)
20 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (1 tbsp)
15 calories of Crushed Garlic, (0.75 tsp)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
3 calories of Thai Soy Sauce, (0.25 tbsp)
1 calories of cilantro (fresh), (0.13 cup)
1 calories of Oyster Sauce, (0.50 tbsp)
1 calories of Pepper, white, (0.13 tsp)
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