Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 543.2 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 16.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 126.1 mg |
| Sodium | 1,594.2 mg |
| Potassium | 652.9 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 8.4 g |
| Protein | 28.2 g |
| Vitamin A | 94.9 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 15.8 % |
| Vitamin D | 10.6 % |
| Vitamin E | 3.1 % |
| Calcium | 16.8 % |
| Copper | 13.6 % |
| Folate | 24.1 % |
| Iron | 20.8 % |
| Magnesium | 4.0 % |
| Manganese | 30.0 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 18.6 % |
| Riboflavin | 13.0 % |
| Selenium | 14.6 % |
| Thiamin | 18.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Wild Rice Soup
View the full Creamy Chicken and Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Wild Rice Soup
143 calories of Butter, unsalted, (1.40 tbsp)
120 calories of Uncle Ben's Long Grain & Wild Rice, (0.60 cup)
88 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (3.20 oz)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
46 calories of Flour, white, (0.10 cup)
24 calories of Skim Milk, (0.30 cup)
19 calories of Chopped Yellow Onion, (47.20 gram(s))
9 calories of Chicken Broth, (0.90 cup (8 fl oz))
8 calories of Baby Carrots, raw, (2.40 medium)
4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.20 clove)
0 calories of Rosemary, dried, (0.05 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Marjoram, dried, (0.05 tsp)
Calories per serving of Creamy Chicken and Wild Rice Soup
143 calories of Butter, unsalted, (1.40 tbsp)
120 calories of Uncle Ben's Long Grain & Wild Rice, (0.60 cup)
88 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (3.20 oz)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
46 calories of Flour, white, (0.10 cup)
24 calories of Skim Milk, (0.30 cup)
19 calories of Chopped Yellow Onion, (47.20 gram(s))
9 calories of Chicken Broth, (0.90 cup (8 fl oz))
8 calories of Baby Carrots, raw, (2.40 medium)
4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.20 clove)
0 calories of Rosemary, dried, (0.05 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Marjoram, dried, (0.05 tsp)
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