Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.5 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 270.0 mg |
| Sodium | 949.1 mg |
| Potassium | 280.7 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.6 g |
| Protein | 24.5 g |
| Vitamin A | 69.8 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 7.5 % |
| Vitamin E | 2.7 % |
| Calcium | 5.4 % |
| Copper | 4.5 % |
| Folate | 15.2 % |
| Iron | 15.5 % |
| Magnesium | 5.0 % |
| Manganese | 14.5 % |
| Niacin | 44.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.1 % |
| Selenium | 96.4 % |
| Thiamin | 10.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Mac
View the full Tuna Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Mac
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
90 calories of Kraft Mayo - Real Mayonnaise, (1 tbsp)
70 calories of Egg, hard boiled, 1 egg (56g), (1 serving)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
5 calories of Dill Pickle (Vlastic Dill Pickle Whole), (1 oz)
3 calories of Guldens Spicy Brown Mustard, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Dill weed, dried, (0.50 tsp)
Calories per serving of Tuna Mac
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
90 calories of Kraft Mayo - Real Mayonnaise, (1 tbsp)
70 calories of Egg, hard boiled, 1 egg (56g), (1 serving)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
5 calories of Dill Pickle (Vlastic Dill Pickle Whole), (1 oz)
3 calories of Guldens Spicy Brown Mustard, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Dill weed, dried, (0.50 tsp)
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