Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 96.8
Total Fat 4.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 79.7 mg
Potassium 32.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 0.6 g
Sugars 11.1 g
Protein 0.9 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 3.0 %
Calcium 0.7 %
Copper 2.3 %
Folate 1.6 %
Iron 2.5 %
Magnesium 1.8 %
Manganese 3.6 %
Niacin 1.7 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 1.4 %
Selenium 2.1 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Chocolate Chip Peanut Butter Bars Recipe

View the full Oatmeal Chocolate Chip Peanut Butter Bars Recipe Recipe & Instructions
Submitted by: C_ANEMONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Chocolate Chip Peanut Butter Bars Recipe

23 calories of Semisweet chocolate, (0.17 oz (approx 60 pcs))

22 calories of Earth Balance Natural Buttery Spread, (0.22 tbsp)

14 calories of Flour, white, (0.03 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Skippy Natural Creamy Peanut Butter, (0.06 tbsp)

5 calories of Crystal Sugar - Confectioner Sugar, (0.01 cup)

3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)

1 calories of *Flax Seed Meal (ground flax), (0.03 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0 serving)


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