Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 293.0
Total Fat 8.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.0 g
Cholesterol 40.0 mg
Sodium 1,246.0 mg
Potassium 402.8 mg
Total Carbohydrate 32.6 g
Dietary Fiber 2.2 g
Sugars 5.4 g
Protein 18.6 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 47.0 %
Copper 0.0 %
Folate 0.0 %
Iron 8.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 38.8 %
Riboflavin 7.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eating for life Turkey bacon melt

View the full Eating for life Turkey bacon melt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eating for life Turkey bacon melt

150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)

105 calories of Great Value Turkey Bacon, (3 serving)

50 calories of Kraft Free American Cheese Singles, (2 slice)

18 calories of Tomato, ripe, raw, per slice, (3 oz)


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