Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.4
Total Fat 4.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 73.1 mg
Sodium 372.3 mg
Potassium 368.2 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.8 g
Sugars 0.9 g
Protein 33.8 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.8 %
Copper 9.1 %
Folate 13.4 %
Iron 12.3 %
Magnesium 9.8 %
Manganese 20.7 %
Niacin 1.0 %
Pantothenic Acid 1.8 %
Phosphorus 7.1 %
Riboflavin 2.1 %
Selenium 1.8 %
Thiamin 5.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Chicken White Bean Chili

View the full Clean Chicken White Bean Chili Recipe & Instructions
Submitted by: SUMMERCHANNY
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Chicken White Bean Chili

124 calories of Tyson boneless, skinless chicken breast, (4.50 oz)

77 calories of Beans, white, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)

5 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.13 leek)

2 calories of Lime Juice, (0.25 fl oz)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Jalapeno Peppers, (0.25 pepper)


No nutrition or calorie comments found.