Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.4 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 68.9 mg |
| Sodium | 628.7 mg |
| Potassium | 833.8 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.9 g |
| Protein | 24.1 g |
| Vitamin A | 79.3 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 40.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.9 % |
| Calcium | 6.2 % |
| Copper | 22.8 % |
| Folate | 9.1 % |
| Iron | 13.6 % |
| Magnesium | 17.9 % |
| Manganese | 21.9 % |
| Niacin | 56.0 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 27.4 % |
| Riboflavin | 11.1 % |
| Selenium | 22.1 % |
| Thiamin | 18.6 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheppards pie (Chicken)
View the full Sheppards pie (Chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheppards pie (Chicken)
113 calories of Baked Potato (baked potatoes), (1 cup)
90 calories of Chicken Breast (cooked), no skin, roasted, (2.63 ounces)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
51 calories of Butter, salted, (0.50 tbsp)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
Calories per serving of Sheppards pie (Chicken)
113 calories of Baked Potato (baked potatoes), (1 cup)
90 calories of Chicken Breast (cooked), no skin, roasted, (2.63 ounces)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
51 calories of Butter, salted, (0.50 tbsp)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
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