Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 249.3
Total Fat 8.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 37.5 mg
Sodium 476.3 mg
Potassium 686.4 mg
Total Carbohydrate 29.3 g
Dietary Fiber 8.8 g
Sugars 10.3 g
Protein 18.7 g
Vitamin A 49.8 %
Vitamin B-12 0.0 %
Vitamin B-6 20.4 %
Vitamin C 61.6 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 8.6 %
Copper 6.8 %
Folate 10.5 %
Iron 23.2 %
Magnesium 7.4 %
Manganese 12.5 %
Niacin 8.4 %
Pantothenic Acid 4.6 %
Phosphorus 5.0 %
Riboflavin 5.9 %
Selenium 1.3 %
Thiamin 7.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

68 calories of 80/20 ground beef chuck, (1 oz)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

38 calories of Kidney Bean, Bush's Light Red, (0.38 serving)

31 calories of Tomato juice, without salt added, (0.75 cup)

18 calories of Chili powder, (0.75 tbsp)

3 calories of Vegetable, Tomato, great value petit diced canned, (15.13 gram)

0 calories of cumin powder, (0.50 tbsp)


No nutrition or calorie comments found.